Tai Chi / Myotherapy Balls
*Please note that colours are subject to availability
Known as Myotherapy or Myofascial-release balls, these have a smooth surface. The 15cm ball is most popular and firm for areas such as: neck, shoulder, arm, abdomen and pelvis and the reduction of air blown in can suit the spine or more specific muscles. Help trigger and release muscle stress points improving muscle tone, circulation, postural alignment and flexibility.
Suggested exercises can be referred. Release for calf/hamstring, back standing or supine (face up), quadriceps.Ā Triceps press, overhead pulls, leg lifts, bridges, crunches and many other variations.
Made of soft PVC
These thick skinned, inflatable Myotherapy Balls provide a smooth & comfortable surface when positioned under your body. These balls will help with myofascial release and will assist in equalizing muscle tension throughout the body.
Available in four sizes:
17.5cm - Beginner
15cm - IntermediateĀ (Most Popular Size)
12.5cm - Advanced
10cm - Very Advanced
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Tai Chi / Myotherapy Balls
Tai Chi / Myotherapy Balls
*Please note that colours are subject to availability
Known as Myotherapy or Myofascial-release balls, these have a smooth surface. The 15cm ball is most popular and firm for areas such as: neck, shoulder, arm, abdomen and pelvis and the reduction of air blown in can suit the spine or more specific muscles. Help trigger and release muscle stress points improving muscle tone, circulation, postural alignment and flexibility.
Suggested exercises can be referred. Release for calf/hamstring, back standing or supine (face up), quadriceps.Ā Triceps press, overhead pulls, leg lifts, bridges, crunches and many other variations.
Made of soft PVC
These thick skinned, inflatable Myotherapy Balls provide a smooth & comfortable surface when positioned under your body. These balls will help with myofascial release and will assist in equalizing muscle tension throughout the body.
Available in four sizes:
17.5cm - Beginner
15cm - IntermediateĀ (Most Popular Size)
12.5cm - Advanced
10cm - Very Advanced
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
*Please note that colours are subject to availability
Known as Myotherapy or Myofascial-release balls, these have a smooth surface. The 15cm ball is most popular and firm for areas such as: neck, shoulder, arm, abdomen and pelvis and the reduction of air blown in can suit the spine or more specific muscles. Help trigger and release muscle stress points improving muscle tone, circulation, postural alignment and flexibility.
Suggested exercises can be referred. Release for calf/hamstring, back standing or supine (face up), quadriceps.Ā Triceps press, overhead pulls, leg lifts, bridges, crunches and many other variations.
Made of soft PVC
These thick skinned, inflatable Myotherapy Balls provide a smooth & comfortable surface when positioned under your body. These balls will help with myofascial release and will assist in equalizing muscle tension throughout the body.
Available in four sizes:
17.5cm - Beginner
15cm - IntermediateĀ (Most Popular Size)
12.5cm - Advanced
10cm - Very Advanced
